Stationary bike - 15 mniutes - 150 cals
Elliptical - 15 minutes 200 cals.
Plus I did all my weights today. So all the weights, 30 mins of cardio, and about 350 cals burned.
Now I am trying to keep the eatting in check, and drink a shit tonne more water for the day. ugh.
white and gold bedding
3 years ago
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